Privacy policy
Last updated 23 October 2026
The short version
Liftly doesn't collect, store or share any of your personal data. There are no accounts, no ads, no analytics and no tracking. Everything you log stays on your iPhone.
What Liftly stores, and where
Liftly saves the things you enter so the app works: your workouts, weights, plans, notes, settings and (if you choose to log it) your bodyweight. This is stored only on your iPhone, inside the app. We never receive it and have no way to see it.
Because it's stored in the app, it's included in your normal iPhone or iCloud backups, which Apple handles under Apple's privacy policy.
What Liftly doesn't do
- No sign-up, login or account.
- No analytics, crash-reporting or advertising tools.
- No tracking across other apps or websites.
- No selling or sharing of data, because we don't have any.
- No internet connection is needed. Exercise pictures and guides are built into the app.
Notifications
If you turn on rest alerts, Liftly schedules a notification on your phone for when your rest is over. These are created on your phone; nothing is sent to us or to a server. You can turn them off in Liftly's Settings or in iPhone Settings › Notifications.
Exporting and sharing
When you tap Export or Share workout, Liftly opens the standard iPhone share sheet. You choose where it goes (for example Files, Mail or Messages). Liftly doesn't send anything on its own.
Ratings
Liftly may occasionally show Apple's standard "rate this app" box. This is handled entirely by Apple and Liftly doesn't see your answer.
Links
Links in the app (like this page) open in your web browser. Those websites have their own privacy policies.
Children
Liftly doesn't collect personal data from anyone, including children.
Deleting your data
In Liftly, Settings › Reset weights and settings clears your weights, plans and settings. Deleting the app from your iPhone removes everything, including your workout history.
Your rights
Under UK and EU data protection law you have rights over your personal data. Since we don't hold any data about you, there's nothing for us to access, correct or delete. Your data is fully under your control on your phone.
Changes
If this policy changes, we'll update this page and the date at the top. If Liftly ever starts collecting data (for example, if we add accounts), we'll explain it clearly in the app first.
Contact
Questions about privacy: liftlyapp@outlook.com.